Hi! I’m Cate,

(Cate G if you’re feisty).

I work with women who are ready to break their own glass ceilings

—one after another.


Through feminine-sourced, embodied coaching, I support them in moving through cycles of disruption, shadow, and reclamation. So they can live the lives they dream of: powerful, vital, and fully expressed. I’ve been waiting for you.

What if the thing you're craving isn’t a plan — but a breath, a moan, a miracle?

What if you don’t need fixing, only witnessing — as you unravel what’s kept you small?

This is the sacred return. A reclamation of your power, your body, your pleasure.


Pleasure as holy. Rage and grief as alchemy.


Together we rewire the story, the system, the energy — so you can live turned on, rooted, and free.

You are amazing.

You’re here because you want more.


More aliveness. More truth. More pleasure.

More you—unmasked, unbound, and fully expressed. Can you feel it?

The life just beyond the tightness.

The woman who already knows. Here’s what becomes possible… You stop bracing for life.


You start inhabiting it—body, breath, and longing.


You don’t perform confidence. You are it.

You don’t chase your power.

You remember it—in your bones, your hips, your voice. You’re done shrinking to fit rooms never meant for your brilliance.

Done living by rules written by men, for men.

You’re ready to rise rooted in your own rhythm. What if grief and rage became portals—not burdens?


And pleasure—your compass, your fuel, your way home? This is what becomes possible when you reclaim your body as temple.


When you let pleasure lead the healing. I’ll hold the ritual.


I’ll cheerlead, witness, and flirt you into your next becoming. You come undone.

And in the undoing…


You become.

Signature Services

THE INVITATION.


In a world that worships speed and productivity, I offer you the sacred pause.  Our work together is rooted in presence—designed to reawaken the senses, soften your nervous system, and restore your rhythm. This is for the woman who knows her life is meant to feel more aliv
e.

My work holds a mirror to the places you’ve shut down, denied, or dulled to stay safe, to stay liked, to survive. It is an erotic remembering. A return to the holy intelligence of your body—yes, including your pussy—and to the wild aliveness that’s been quietly waiting for your yes.

This isn’t about being sexier. This is about being sovereign.Because when a woman is turned on—not just sexually, but cellularly—she is unshakable. She becomes a force.

I offer sanctuaries of transformation. Places to come undone, and come home.


 Not alone. Never in shame.This is your invitation to rise, in rhythm with yourself.

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1:1 Coaching: The Alchemy Sessions

For the woman done performing. Done pretending. Ready to get raw, heal, and create from the body—with pleasure—as you step into your truth in a safe, sacred container

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1:1 Coaching: The Crucible

Yes, more… For the woman wanting pleasure and a deeper connection to ritual and spiritual practice. The Crucible combines pleasure coaching with shamanic journeying, breathwork, and hypnosis

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Free — The Feminine Lab: All Turned Up

A live, bi-monthly gathering (on Zoom). Pleasure, play, and community for women. Reconnect with your body, ignite your aliveness, and share in connection. No pressure, just pure pleasure.

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Coming Soon — Group Immersions

Structured group containers for deep support, transformation, and the building of feminine pleasure/power in sisterhood. (Launching soon.)

Hi, I'M CATE


I wasn’t raised in a home where truth was safe.
I grew up in an avoidant family system, a rigid religious framework, and a culture that told me what to believe — and who to be. Expression was unwelcome. Curiosity was shut down.

Inside, I was aching. Angry. Hungry. For truth. For God. For something real. I chased belonging through religion, theater, achievement, disordered eating, and eventually — healing.

I tried every path that promised relief: talk therapy, spiritual teachings, systems of belief. But it wasn’t until I came back to my body, to the primal intelligence of breath, movement, and pleasure — that I began to feel whole.

20 MINUTES FREE

TESTIMONIALS

Cate doesn’t miss a beat.

She’s an amazing listener and has a way of calling you out on your shit in the most loving way. She is real. She is sharp and fierce and powerful. She is an incredible coach and also so much fun! I highly recommend working with her - you will not regret it!


Lisa Q.

Cate’s attention when she leads a group is exquisite.

She picks up on nuances that others can miss, and is willing to playfully, consciously, skillfully switch between flirting and fierceness to call a woman back to herself. I’ve been facilitating groups for years and what she intuitively does is awe inspiring.

Meenal K.

Cate’s ability to hold space with a fierce loving presence is such a gift.

I felt so loved and called up to rise and grow my wings through her guidance. One aspect that draws me to Cate is her courage to do her own work. This is very attractive to me as I am deeply committed to shape-shifting and evolution. Thank you Cate for your strength and guiding me to be BIG in this glorious life.


Anuusha

Sign up for love letters,

invitations + more.

You’ll get a powerful breathwork audio that speaks greatness over you—rooting you in your body, your power, your pleasure.

HAVE A QUESTION?

What is pleasure coaching?

Pleasure coaching is a powerful modality—a full feminine reclamation. It’s a return to the body, to feeling, and to the wisdom that lives in your flesh. This is somatic work: we work through sensation, breath, sound, movement, and presence. It's not about fixing you—it's about remembering you. It’s about being ALIVE.

This is where all parts of your experience are welcomed, honored, and seen as right. Your tenderness, your anger, your radiance, your numbness—none of it is too much. It all belongs.

Pleasure coaching kindles your inner power. It helps you release the false scripts handed down by patriarchy—what’s acceptable, what’s desirable, what’s allowed—and invites you into deep, embodied self-acceptance.

There is nothing dirty about your pleasure or your sexuality. These are sacred parts of you—portals to your aliveness, creativity, and truth. In this work, you build safety from within.

You no longer seek validation or permission outside yourself. You come into right relationship with your sensuality. This is not about performance. It’s about coming home—to your body, your desire, your wholeness.

What are the benefits of pleasure coaching?

Women often experience:

       A deeper connection to their bodies and intuition
       Increased capacity to feel and express emotions
       Healing from shame, trauma, or patterns of self-abandonment
       A more vibrant, turned-on relationship with life
       Greater confidence, boundaries, and self-trust

Reconnection to desire, creativity, and inner power

This might not be the right moment yet if…

You are always right, exactly where you are. And sometimes, the body whispers not yet. That’s wisdom, too.

This work is tender, deep, and embodied. It asks for your presence, your willingness to feel, to soften, to explore.
If being in your body feels overwhelming right now, or if you’re in a season where structure and safety mean staying in your head—that’s okay. Truly.

If sensuality and sexuality feel far away or out of reach, and you're not ready to explore those parts yet, there's no rush.
 There is no shame in moving at your own pace.

If you’re in a place where you need clear steps, tools, or therapeutic containment, this may not be the container for you right now—and that is absolutely okay.

This work will be here when and if it feels right. You are not late. You are not behind. You are always welcome when you're ready.

Want to share something or ask a question? What’s on your mind?

I’d love

to hear from you.

 Send me a note, and I’ll get back to you soon.

In the meantime, I’ll send you a little something to help you feel more connected—right here, right now.

Safety

Owning your relationship to your own body can change your life.

Somatic Experiences

Staying centered in the big sensations  that emerge inside of you. 

Manifestation

Metabolizing stress and trauma to vibrate at a higher, nurtured level to draw to you your desires.

Copyright 2025. Cate Gaffney. All Rights Reserved.

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